I came to Dietitian Tripti, some time ago for a few nutrition counselling sessions as my blood sugar was a bit high. Now I am happy to report that my blood sugar is back to normal as I have made big changes in my choices and portion sizes as guided be her , I feel satisfied, my cravings have diminished dramatically, and I have a whole new relationship with food. I am eating guilt-free clean food. This for the first time in my life. My energy has also dramatically increased and I feel great ! I am so grateful for the help. Thanks & Regards
Regard,